"The fascinating of a Yogasling is that my body comes into a state of floating."
(one workshop participant)

Beneficials of the Yogasling system:

• Deep relaxation and smooth resolution of physical, emotional and energetic blockades
• Deepening of breathing
• Relaxation and vitalization of the nervous system and sensory organs, improving circulation in the brain and in all organs
• Stimulation of the metabolism
• Stimulation of the immune system
• Support for the resolution of traumatic information on cellular and emotional level, e.g. trauma with birth, shock and accident
• Childbirth preparation, Involution
• Rehabilitation
• ... and of course plenty of enjoyment and fun!

Through a Yogasling you can extend your inner rooms in a soft way. New Movement margins may arise.
In the game between easing positions with deep relaxation, in swinging, releasing and inverting posters, muscles and tissues are loosening, your skin tightens. Training with the Yogasling system can bring you in touch with your very original joy of motion.

In a soft, flowing, buoyant mode you move like in the water or will be moved.
The sling is colorful, smooth, airy and offers maximum security.
Osteopathic and orthobionomic techniques can be easily practiced.
There are treatment positions, inviting your intuition and joy of playing.
From subtle Cranio-Sacro-Fascial pulses through enjoyable depth contact and the mobilization of joints up to dance and acrobatic interactions there is no limit.
Your back releases and learns to move from inside in a powerful way.
Your joints are better supplied the cartilage tissue is strengthened.

Content:

The workshop includes sections of exercises alone and in pairs, contact improvisation and dance.
Again and again reducing to the elementary and subtle is regarded: "less is more".
Meditative silence is an essential starting point for smaller and larger extending movements.
There will also be space for arrising inner issues in the group, as well as in individual dialogs with us or with participants.

Who can participate?
You are wellcome if you like moving
but particularly also if your moving is restricted.
For health care professionals and therapists.

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